Books and Media

I have read a fair number of enjoyable books on running and am happy to recommend these few for your enjoyment and edification.

1. Born to Run by Christopher McDougall – I’ve only read this about 40 times. Call it a running bible. Pay attention to Chapter 25 and let me know what you think.

2. Run to Overcome by Meb Keflegzighi – Inspiring read from the only American to medal in the Olympics, and win the New York Marathon and the Boston Marathon.

3. Marathon Man by Bill Rodgers – Great read from a running legend.

4. Run! by Dean Karnazes – 26.2 short stories from this amazing runner’s life.

5. Eat and Run by Scott Jurek – Learn about ultrarunning and discover some terrific recipes from this legend.

6. A Few Degrees from Hell by Scott Ludwig – If you have never heard of Badwater, then read this book to find out what motivates the extreme ultrarunner.

Bonus Movie Recommendation

Run for Your Life – The history the New York Marathon (in it’s present form) and road running in New York City all in 96 minutes. I usually watch this the night before a big race for inspiration.

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